photo courtesy of Flickr CCL - Linda Giddens
Tuesday, 15 February 2011
Can't afford a massage? Find a tennis ball
Can't afford a massage? Then dig out a tennis ball and roll away those knots.
photo courtesy of Flickr CCL - Linda Giddens
photo courtesy of Flickr CCL - Linda Giddens
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2 comments:
Awesome tip, Melanie. I end up singing the praises of using a tennis ball all the time to my clients. I even put together a little video when some of the low back pain people wanted a demo. (http://www.youtube.com/watch?v=ytVz4kBEmHg)
Thanks for the tip and its good to know other MTs tell their clients about the wonders of the tennis ball. I'm really enjoying your blog!
Great blog. A great alternative for a massage.
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