Tuesday 15 February 2011

Can't afford a massage? Find a tennis ball

Can't afford a massage?  Then dig out a tennis ball and roll away those knots.


photo courtesy of Flickr CCL - Linda Giddens

4 comments:

Heather Wibbels said...

Awesome tip, Melanie. I end up singing the praises of using a tennis ball all the time to my clients. I even put together a little video when some of the low back pain people wanted a demo. (http://www.youtube.com/watch?v=ytVz4kBEmHg)

Thanks for the tip and its good to know other MTs tell their clients about the wonders of the tennis ball. I'm really enjoying your blog!

massage business said...

Great blog. A great alternative for a massage.

nuru massage said...

Nice sharing .I decided to try and find evidence that exercise really is vital for good overall health.

Unknown said...

Wow! Great message, Melanie. I really love the way you approach these issues. Where is your practice located? I'm looking for recommendations for massage therapy in Mississauga, but I'm not sure what to look for. What kind of attributes should I look for/prioritize? Thanks for the advice!

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